FREQUENTLY ASKED QUESTIONS

Nutrition is for life. We need to eat right irrespective of our health conditions, age, activity and weight.
Following are the most frequently asked questions. If you don’t find your answers below, please feel free to mail us.

1. HOW DOES THIS PROGRAM WORK?

  • First you need to register with us for at least a 3 month OR 6 months unique program. This can be an online program as well as offline program. Click here for enrolling IN Our unique Nutritional Program.

  • We get in touch with you within 48 hours and book an appointment.

  • A complete diet and medical history is taken before planning a diet. We check your height, weight, measurements and other details. Accordingly we set up your fat loss or wellness targets. We then prepare a customized unique

  • diet plan for your specific needs/ requirements and counsel you on one to one basis.

  • We will be in touch with you throughout the duration of your program and calling you for your regular follow ups wherein, you can communicate your problems,

  • change in schedule / timing and your diet shall be modified according to those changes.

  • Your diet shall be modified fortnightly for the duration of your program in which you

  • have enrolled and monitor your weight and inch loss fortnightly. 

  • If you are unable to make an appointment in person, the counseling is done over the phone /whatsapp calling after fixing a convenient time

2. DO I HAVE TO TAKE SINGLE DIET SESSIONS OR DO I HAVE TO BUY A FAT LOSS / NUTRITION PACKAGE?

Since we are looking for permanent results through lifestyle modifications and eating habits which cannot be changed with one diet. You will need constant counseling to educate you by and large about eating right and making the correct nutrition and lifestyle decisions which will take at least 3 months to become a practice. Hence we don’t do single sessions. Our packages are a minimum of 3 months duration in which we keep a close watch on your diet and exercise as well as lifestyle habits and change your diet every 15 days or as and when required.

3. HOW MUCH WEIGHT WILL I LOSE IN THESE PROGRAMS?

We don’t have weight Loss Packages as we don’t really believe in “Weight Loss”. Instead we encourage more of “Fat Loss” Or “Inch Loss” which is a better indicator of your health, wellbeing and fitness. The Results will vary from individual to individual.

4. HOW MANY SESSIONS I WILL GET IN THIS 3 MONTHS PROGRAM?

You will be entitled to a counseling session every 15 days, which is, 6 sessions in 3 months. Each session will last around 30 minutes. The first session however will take 45 minutes to 1 hour.
Continuous support, guidance and motivations will be provided throughout the tenure of 3 months.

5. WHAT IF I AM TRAVELLING FOR WORK OR VACATION AND NOT ABLE TO FOLLOW THE DIET?

Don’t worry. We have special travel diets which will be given to you if you are travelling and support and guidance will be provided to you even during travel through internet / facetime / sms during this time.

6. DO YOU GIVE CRASH DIETS?

No. We don’t believe in compromising our client’s health and wellbeing for giving results. WE administer only health and balanced diet suited for your special needs.

7. DO YOU GIVE DIETS FOR DIABETICS, HEART PATIENTS, OR PEOPLE WITH BLOOD PRESSURE OR ANY OTHER MEDICAL ILLNESS?

Yes, we cater to all kinds of nutrition support and diet counseling for special medical needs too.

8. CAN I TRANSFER MY PACKAGE TO SOMEONE AFTER ONE MONTH?

Sorry this is non transferrable.

9. I AM NOT IN MUMBAI. CAN I STILL JOIN YOUR PACKAGE?

Yes, you can join our package irrespective of your location and avail our services online or through face time…

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Address: Anjum's Diet & Wellness, 510, Samartha Vaibhav, Above Barista, Near Millat Nagar Circle, Lokhandwala, Andheri West, Mumbai 400053
Email: anjumsdiet@gmail.com